Contact David
Tell me a little about what's going on. No need to explain everything up front.
Get in touch
Where to find me
16 Manor Farm Ct, Old Wolverton RdWolverton, Milton Keynes, MK12 5NN
Anything you write here is confidential and goes only to David.
What Happens Next
- I'll read your message and reply, usually within 24 hours.
- If it sounds like I can help, we'll set up a free 15-minute call. No cost and no obligation.
- If it still feels right after that, we'll book your first session, at half price.
What It Costs
Individuals. £50 an hour, in person or online.
Couples. £60 an hour.
A block of four. 15% off, paid up front.
The first full session is half price, and the 15-minute call before it is free. Supervision, workplace and corporate work are quoted separately, so ask and I will tell you straight away.
What Happens in a First Session
Most people arrive braced to open with the worst thing that has ever happened to them. That is not what a first session is.
I do most of the talking at the start. I will tell you a bit about my background and which kinds of therapy I actually use, and I will go through confidentiality and how the process works, so you know exactly where you stand before you have said anything about yourself.
Then it is your turn, and there is no test in it. What brought you here. Whatever background feels relevant, which may not be much in the first hour. And what you would like to be different, even if the only honest answer you have is that you do not know yet, only that this is not working.
Towards the end we agree the way forward together, rather than me handing you a plan. Then we sort the practical side: how often we meet, and when.
That is usually the whole of it. The first session is mostly the two of us working out whether this is going to work, and setting it up properly if it is.
Two things worth saying plainly. You will not be fixed in the first session, and anyone who implies otherwise is selling you something. And you are allowed to decide afterwards that I am not the right person for you. That happens, it is not a failure, and I would far rather you said so.
If you need help right now, call Samaritans free on 116 123, or 999 in an emergency.